View Workout (Eric Thumma)
Boston Volvo Thanksgiving 5k
November 28, 2019 (Morning)
Exercise Type: Run
Comments:
Watch Time: 19:59
Watch Distance: 3.15
Gender: 26/201
Overall: 31
Mile 1: 6:22.8
Mile 2: 6:16.0
Mile 3: 6:27.3
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.21 Miles | 41:09 | |||
| 1.54 Miles | 15:09 | 9:50 / Mile | Warmup | |
| 3.1 Miles | 20:00 | 6:27 / Mile | Race | |
| 0.57 Miles | 6:00 | 10:31 / Mile | Cooldown |