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Sunburst

November 30, 2019 (Afternoon)

Exercise Type: Run

Comments:
Again got out before it got too dark in the evening. Kinda chilly but not freezing. Didnt feel very peppy. Legs kinda heavy. Foot fine though. Went along the coast then up Sunburst. Made my way back to King and came back that way. Hills were tough but I didnt think much of them, just worked my way up and over. Taking my time this weekend because I have a few pretty crazy work weeks coming up before the holiday break. Still looking back to this time last year, it was a certainly different mindset and situation. Come a long way since then.

Essentials: Stretch

Mild stretch while catching some football. Again, foot feels fine now. Legs just feeling worked out which is good. Could be some shit weather next few days so running might be rough. Its the season.