View Workout (Andy )
Dear Dark Cold Runs
December 10, 2009 (Afternoon)
Exercise Type: Run
Weather: 24
Comments:
I <3 you. Or maybe I'm crazy. Or both. I suspect it actually is just that for the first time since the marathon I'm moving again. Them marathons take an unexpected toll sometimes. Mentally as well as physically.
Ran a few miles with Jessica. Not really sure we actually ran the right route though. We made it back safely, thats all that matters I suppose.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:30:00 | 9:00 / Mile | Easy | Asics |