View Workout (Jacob Gaba)
Shooter plus
December 4, 2019 (Afternoon)
Exercise Type: Run
Comments:
Wanted to prove to Steve that I could do a shooter, which I did with only one mistake. Will totally get it next time. Finished up on the indoor track with Michael while other goats worked out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | NB 1080 3rd pair |