View Workout (Michael Ruggiero)
Babe Ruth
December 8, 2019 (Morning)
Exercise Type: Run
Weather: nice 60
Comments:
i had a meeting at 5:45 so when i came home i was tired,and that usually means i would run well but i ran tired,but still better than not running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Miles | 28:40 | 9:23 / Mile | Gators |