December 8, 2019 (Afternoon)
Exercise Type: Run
Comments:
Didn't feel the need to go long today since I'm about 1 week maybe 1.5 weeks behind in training right now because of the missed time last week. Simon and I went out with a big crew on Saunders but then turned around with Ken when he wasn't feeling good. We then did some polo fields and a Lady. Left foot feels bad after the race yesterday, but I'm hoping it'll be better tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | NB 1080 3rd pair |