View Workout (Dror Vaknin)
on bayshore with Pete...
December 8, 2009 (Morning)
Exercise Type: Run
Weather: 70 degrees
Comments:
did all sorts of pick ups to get the legs going...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.31 Miles | 40:57 | 7:42 / Mile | Interval |