View Workout (Eric Thumma)

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BHAC Treadmill

December 11, 2019 (Night)

Exercise Type: Run

Comments:
7 min. warm-up
2 x 2min x 1 min x 30 sec
(@ 8.7; 9.0)
5 min. cool down

Distance Duration Pace Interval Type Shoes
3.18 Miles 27:00 8:29 / Mile    

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