View Workout (Jacob Gaba)
PepsiCola
December 11, 2019 (Afternoon)
Exercise Type: Run
Comments:
Did a DOL in a large crew then helped pace some bees in an 800. Felt pretty good, also did some strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | NB 1080 3rd pair |