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Hotchkiss
December 11, 2009 (Morning)
Exercise Type: Run
Comments:
6.5 on Hotchkiss...quicker pace which felt good. Brutally cold though....yikes!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.5 Miles |
41:22 |
6:21 / Mile |
Easy
|
Gel-Nimbus 11-Onyx
|