View Workout (aimee roa)
morning run and then run- walk with miko
December 11, 2009 (Morning)
Exercise Type: Run
Comments:
4.5 miles by myself and then i grabbed miko for another 1.5, had to be at work early
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |