View Workout (Nicholas Regan)
Cabin John Run
July 27, 2008 (Morning)
Exercise Type: Run
Weather: hot
Comments:
Good morning run with Roni, Sean, and Alex. Felt really tired at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | 1:08:14 | 7:24 / Mile | brooks adrenaline gts 8 |