View Workout (Eric Thumma)

Calendar - Statistics - Workouts

Return to Log Return to Log

Travel Treadmill

December 19, 2019 (Morning)

Exercise Type: Run

Comments:
7 min. warm-up
3 x 2 x 1 min fast (8.4, 8.6, 8.8)
5 min. cool-down

Distance Duration Pace Interval Type Shoes
2.63 Miles 23:00 8:44 / Mile    

Share on Facebook | Public Link