View Workout (John Johnson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Cruise intervals

December 29, 2019 (Morning)

Exercise Type: Run

Comments:
6x800 w/200 walk in 3:40 down to 3:19

Distance Duration Pace Interval Type Shoes
7.0 Miles 56:00 8:00 / Mile   red pegs

Share on Facebook | Public Link