View Workout (Jacob Gaba)
AU Loop, 6 mi steady
December 30, 2019 (Night)
Exercise Type: Run
Comments:
Got home, it was dark out, so decided to stay on the roads. Went out on Mass Ave 2 miles then started my steady at Westmoreland Circle. Took that to AU, going left on Nebraska at Ward Circle to 42nd to Wisconsin. Left on Western and back to Mass Ave to home. Felt really good on the steady. Lots of hills in there, so I'm glad I was able to easily keep that 6:30 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | NB 1080 3rd pair |