View Workout (jen )
Morton Arboretum Run
December 12, 2009 (Morning)
Exercise Type: Run
Weather: chilly, sunny, slippery road
Comments:
legs felt like chunks of crap today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.98 Miles | 1:10:19 | 8:48 / Mile | Hills |