View Workout (Steve Donohoe)
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Full Garage Workout
December 29, 2019 (Afternoon)
Exercise Type: Weights
Weather: cold
Comments:
Dead lift - 155 x 12, 205 x 10, 205 x 10, 225 x 10
Bench Press - 135 x 10, 155 x 10, 175 x 6, 175 x 4
abs
pull ups 5