
January 10, 2020 (Morning)
Exercise Type: Run
Comments:
Drove with Griffin over to Pierce Mill. We ran over to and then through the zoo, on Connecticut, and on Melvan Hazen, then went out and back toward Chevy Chase on one of the main trails in RCP. Good to get out to RCP this break and enjoyed the run!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | NB 1080 3rd pair |