View Workout (Joe Uhan)
Lorane/Bailey
January 3, 2020 (Morning)
Exercise Type: Bike
Comments:
BUSY day: jammed with patients AM & PM. Didn't have enough time (/energy to pound) a Gimpl, so I only did a shorter Bailey route.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 50:00 | 3:34 / Mile | Topo FlyLyte - Blue |