View Workout (Michael Ruggiero)
Mickey Mantle
December 13, 2009 (Morning)
Exercise Type: Run
Weather: cool 50
Comments:
Never a problem,off again tomorrow might go longer!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 1:03:00 | 8:41 / Mile | melkys |