View Workout (Ben Yavitt)
Off Day
January 15, 2020 (Morning)
Exercise Type: Other
Comments:
Continue to take it easy. Not hurting during the day. I check in my logs and noticed Summer 2017 I had a flare up and went to UHS for X-rays. Then I took 4 weeks off from running... That sucks a lot hope its not as serious now. Keeping it in check for now with ice and Ibuprofen and maybe see how I am doing this weekend.