View Workout (Eric Thumma)

Calendar - Statistics - Workouts

Return to Log Return to Log

Heartbreak Hills

January 15, 2020 (Night)

Exercise Type: Run

Comments:
~2 mile warm-up
3x30 seconds
1k tempo
3x30 seconds
~.4 cool-down

Distance Duration Pace Interval Type Shoes
4.33 Miles 34:30 7:58 / Mile    

Share on Facebook | Public Link