View Workout (Melanie Lenk)
(Untitled)
December 13, 2009 (Morning)
Exercise Type: Run
Comments:
3 mi on treadmill @ Gold's Gym, couldn't take treadmill anymore - 4 mi @ Halyburton Park in the rain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Gel Nimbus |