View Workout (Chris Wade)
Long Beach Run
July 24, 2008 (Morning)
Exercise Type: Run
Weather: Fair
Comments:
I had a great run! I ran alone out and back on the beach road but I didn't feel that tired and I managed to slow my pace down. I haven't ran this far in a single run since my freshman year and I feel great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles |