View Workout (Suzanne Anderson)
Rocket City Marathon
December 12, 2009 (Morning)
Exercise Type: Run
Weather: Cold and Breezy
Comments:
Stated at 8:00 a.m. Pretty chilly. Running 7:50 miles for the first 10. Hip started hurting at 10. Had to go to the bathroom at 13. Could tell I was favoring my right side which made my hamstring start to hurt. By 20, I didn't know if I would finish w/o walking. I was toast at 23. "I can do all things in Christ who strengthens me" passed me on the back of a guys shirt. I finished, but it wasn't easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.2 Miles | 3:42:48 | 8:30 / Mile | Race |