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"Once you get on that treadmill, it's hard to get off"

January 20, 2020 (Afternoon)

Exercise Type: Run

Comments:
So a teacher, I don't remember who, once told me about academia, but it's also literally true. I got to eight pretty comfortably, then though might as well make it nine, and so on until 11 at which point my right hamstring started getting a little sore, a remnant of the tempo on Saturday. Maybe I'll work up the courage to get outside later this week, but for now, I'm continuing to be a drama queen about the cold.

Distance Duration Pace Interval Type Shoes
1:23:00