View Workout (Ben Yavitt)
around first lake, back fairhill
December 13, 2009 (Morning)
Exercise Type: Run
Comments:
really muddy, not to cold wore shorts. probably last northpark run for a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Training | Asics Cumulus 11 |