
January 21, 2020 (Afternoon)
Exercise Type: Run
Comments:
Well, Max said he knew this, and I'll give him credit for the general idea. Great crew with Max, Fanikos, Abe, Q, and Dice. We may have gotten off the beaten path, but we made it home in one piece. I slammed my elbow into a metal signpost on Manoa and it really hurts still. Good thing I'm a runner and not a left handed pitcher. Had a headache before, during, and after. Still a really fun run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | NB 1080 4th pair |