January 21, 2020 (Morning)
Exercise Type: Other
Comments:
I was very focused today, didnt get a lot of things done but I made some good progress on next paper. Foot feeling a little bit of soreness still. I had a late lunch so I stuck around a little longer working on things. In the evening fit in abs but I might take a few more off then have a go at another jog. It was pretty cold out today also.
Ibis 20 + 20 pushups