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Off Day

January 21, 2020 (Morning)

Exercise Type: Other

Comments:
I was very focused today, didnt get a lot of things done but I made some good progress on next paper. Foot feeling a little bit of soreness still. I had a late lunch so I stuck around a little longer working on things. In the evening fit in abs but I might take a few more off then have a go at another jog. It was pretty cold out today also.

Ibis 20 + 20 pushups