View Workout (Michael Ruggiero)
My age
January 24, 2020 (Morning)
Exercise Type: Run
Weather: 60,98% humidity
Comments:
there was a mist this morning and that really helped because the humidity was 98%. Did my 6 miles and truth be told the hardest mile was the first mile,and over a minute faster than last weeks 6 miler
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 59:21 | 9:43 / Mile | Gators |