
January 26, 2020 (Morning)
Exercise Type: Run
Comments:
New run. Pants and Matt Katz led. Big group. Sort of a mix of Young's Ford and River Road. Really nice run, a bit hilly. Really about 12, but tacked on a road loop after. Felt kinda sluggish at points but nice in others. A decent long run. Mileage was lower this week even with four doubles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.0 Miles | NB 1080 4th pair |