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Lorane/Bailey

January 26, 2020 (Morning)

Exercise Type: Bike

Weather: high 50s, pretty nice!!

Comments:
Once we got home, I dropped CA off at Alton Baker to run., I drove home, unpacked most of the van, then hustled to get in a bike ride before dark.

Rode a decent Bailey Hill route, starting and ending at InShape.

Didn't lift much, since I was still really sore from the skiing wipe-out.

Did some coaching before dinner and relaxing. Good weekend!

Distance Duration Pace Interval Type Shoes
14.0 Miles 48:00 3:25 / Mile   Topo FlyLyte - Blue