View Workout (Ben Yavitt)
Off Day
January 30, 2020 (Morning)
Exercise Type: Other
Comments:
Again, very focused today could have just kept going, checked a lot of shit off the list this week. But its important to conserve energy and chill here and there. Also important to run. Foot didnt feel great today but who knows. Ices and rolled in the evening to rehab more.