View Workout (Jannelle Bruns)
Run on Treadmill
February 1, 2020 (Morning)
Exercise Type: Run
Comments:
At home again. Walked 7 minutes, ran 5.1 to 6.7 until 45 minutes. Walked 5 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.51 Miles | 50:00 | 11:05 / Mile | Steady State | Nike Free Gray |