
January 27, 2020 (Morning)
Exercise Type: Run
Comments:
At NYNY in Vegas. Walked 5 minutes, ran steady for 15. Did intervals for 10. Walked for 7.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.25 Miles | 36:30 | 11:13 / Mile | Interval | Nike Free Gray |