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BC Loop

February 1, 2020 (Morning)

Exercise Type: Run

Comments:
w/Mark

Weight: 163.5
Body Fat: 18.5%
Water Weight: 38.7%
Muscle Mass: 55.0%
Bone Density: 3.8%

Actual weigh-in Feb. 28

Distance Duration Pace Interval Type Shoes
5.0 Miles 41:37 8:19 / Mile