
December 13, 2009 (Morning)
Exercise Type: Run
Weather: cloudy, but windy
Comments:
Changed course and headwind created difficult situation . . . even though June, Nancy, Brock and Ev were the ultimate cheerleaders.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
26.2 Miles | 3:31:08 | 8:03 / Mile |