View Workout (John Johnson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Fartlek

February 5, 2020 (Morning)

Exercise Type: Run

Comments:
2 min on 2 min off for 32 min @ 6:50 pace

Distance Duration Pace Interval Type Shoes
10.5 Miles 1:20:00 7:37 / Mile   Green pegs