View Workout (Coach Glor)
(Untitled)
February 4, 2020 (Afternoon)
Exercise Type: Run
Comments:
6 miles total including 6 x 800 on the track at Churchville. Felt pretty easy. Times were: 2:52, 2:52, 2:49, 2:53, 2:55, 2:49.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Interval | Saucony Freedom Ever Run Purple |