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Heartbreak Hills
February 5, 2020 (Night)
Exercise Type: Run
Comments:
(no watch)
Warm-up: 1.8 approx.
1000m tempo (2nd)
2x20; 4x40 Heartbreak Hills
Cool-down: .3 approx
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.8 Miles |
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