View Workout (Eric Thumma)
MSRC BC Loop
February 6, 2020 (Morning)
Exercise Type: Run
Comments:
w/Dean and Russ
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.58 Miles | 38:56 | |||
| 0.72 Miles | Warmup | |||
| 5.14 Miles | 38:56 | 7:34 / Mile | Tempo | |
| 0.72 Miles | Cooldown |