View Workout (Ben Yavitt)
Forest Hills
December 14, 2009 (Morning)
Exercise Type: Run
Comments:
ran from northside to south side than over to foresthills with steve. really nice weather out. last cleveland run... time to hit the snow trails.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 57:00 | 8:08 / Mile | Training | Asics Cumulus 11 |