View Workout (Michael Ruggiero)
Gerrit Cole
February 10, 2020 (Morning)
Exercise Type: Run
Weather: 59,wicked humid
Comments:
this weather is crazy! Yesterday was so cool,low humidity and today the humidity was 97%! So I labored a bit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.56 Miles | 44:10 | 9:41 / Mile | Gators |