View Workout (Jeff Soltis)
Treadmill in vegas
December 14, 2009 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
A great run...broke 6 miles in under 50 minutes... A you g douche bag was next to me and trying to show off so I put it into gear
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:47 | 8:17 / Mile | Interval | asics GT-2140 |