View Workout (Joe Uhan)
OFF - nothing
February 7, 2020 (Morning)
Exercise Type: Other
Comments:
Crappy day.
Woke up a little stiff. We both had the day off, so we decided to walk from the house, down to Hideaway for "OML's".
About a third of a mile into the walk, the ankle was REALLY stiff and sore. Fuck.
So frustrating.
It got better as we went, but it was evident to me that (seemingly) my ankle wasn't ready for even shallow water running.
Rest of the day:
* came home and ate more
* putzed around
* took a nap
* ...didn't really do anything more, I guess
Tough to not be truly depressed about this...