View Workout (Alice Kassens)
Easy
December 13, 2009 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
Did an easy run around church parking lot. Felt tired from yesterday's festivities. Good end to a down week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Addrenaline V |