View Workout (Bill Hornung)
Basic
December 14, 2009 (Afternoon)
Exercise Type: Run
Weather: odly nice out...
Comments:
Shouldn't Have had a a PB&J before the run. Stomach was sloshing like mad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Nike Zoom Elite 4 |