View Workout (Joe Uhan)
Steamboat - Uphill skiing
February 18, 2020 (Morning)
Exercise Type: Other
Weather: -6 - 17F - freezing early, but nice in the sun
Comments:
Up not-too-early to ski. Quick notes:
* not super-stiff in the AM
* had to run to the car to get sunglasses before catching the bus to the resort. Heel hurt
* skiing was hard but great!
Post-skiing
* ankle felt great...then gradually got worse
* concurrently: neck and mid-back gradually got worse, too. NOT a coincidence.
Good afternoon at the clinic - even did some (pseudo treatment). Brent has a great thing going at J&J.
At the end of the night, I told him (pending a formal offer), we are "99% in"!
PM:
* dinner at the airbnb with CA
* hot springs!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:00:00 | Topo FlyLyte - Blue |