View Workout (Haley Abing)
workout MAAAN!!!
December 14, 2009 (Morning)
Exercise Type: Run
Comments:
with tess!!
i went on the treadmill for 20minutes, then we did abs. then we ran 2 miles on the indoor track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.31 Miles | 20:00 | |||
| 2.32 Miles | 20:00 | 8:37 / Mile | Mizuno Inspire | |
| 3200.0 Meters | Mizuno Inspire |