View Workout (Steve Donohoe)
Lunch run
February 20, 2020 (Morning)
Exercise Type: Run
Weather: indoor
Comments:
Run 2 miles - felt fine
3 rounds of 5 pull ups, 15 abs leg lifts, 10 rows
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:00 | 8:29 / Mile |